Mantra Monday

  This is how I set my intention for the day.  What is yours?

Mantra Monday

  Yup, this is me repelling down a cliff in Ramon Crater! Nervous? Yes.  Freaking out? Yes.  Reluctant? Yes.  Was this my idea? Yes. It sounded fun on paper, once […]

Monday Mantra

‘THE MIND IS EVERYTHING.  WHAT YOU THINK, YOU BECOME’ – BUDDHA I have a friend who recently fainted at a restaurant and was rushed to the hospital by ambulance.  She […]


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