Mantra Monday

  This is how I set my intention for the day.  What is yours?

Mantra Monday

This is a photo my daughter took while we were zip lining in the rain forest of Costa Rica. This activity is not anything I wanted to do, nor would […]

Mantra Monday

photo cred to my brother Adam Kirshon Wisdom comes with the ability to be still.  Just look and just listen. No more is needed.  Being still, looking, and listening activates […]

Mantra Monday

Nothing can bring you peace but yourself ~Ralph Waldo Emerson  

A Spring Meditation

Spring meditation, practicing mindfulness

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