Many thanks to Rebekah Kelley for taking the time to learn about Mindfulness and how it effects people, spaces and healing. I deeply appreciate your thoughtfulness and curiosity. Namaste […]
My Yoga Affirmations I do yoga to connect my body, mind and spirit. I make smart, positive choices. I share my thoughts and feelings. I am loving, generous and joyful. […]
This is how I set my intention for the day. What is yours?