The Secret To A Long & Healthy Life

Please welcome today’s guest blogger Rebekah Kelley, creator and founder of Rebekah In The Raw. Is eating killing you? What is the secret to a long vibrant life? Everyone is […]

Mantra Monday

Keep your eyes on the stars, and your feet on the ground. ~Theodore Roosevelt~   This photo is taken from the because my phone/camera is dead, however this was […]

#1 Tip For The New School Year…..

Meditation, yoga, exercise and lemon water are all definitely great tips for wellness but when the kids go back to school they are exposed to viruses, bacteria, flus and the bug […]

Mantra Monday

photo cred to my brother Adam Kirshon Wisdom comes with the ability to be still.  Just look and just listen. No more is needed.  Being still, looking, and listening activates […]

Mantra Monday


Get the latest posts delivered to your mailbox: