How to survive the holiday madness……

Hell-Bent is Hot, Heated and HELL-ISH!

Hell-Bent: Obsession, Pain, and the Search for Something Like Transcendence in Competitive Yoga My October “yoga” book, Hell-Bent, is the documented journey of Benjamin Lorr. He is a young journalist looking for […]

Fairy Tales and Pixie Dust…

Someone asked me why I called my blog, “The Yoga Fairy”? I LOVE this story! Some days I “float” around the hospital after I teach my yoga classes.  The head […]

Top 10 Benefits of Yoga

Is Chair Yoga Really Worth Your Effort?

I teach a “Chair Yoga” class at the hospital for people who cannot move easily on the yoga mat. It’s a great class, and I tell my Chair Yogis all […]

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